Can You Do Hypnotherapy Online?
Yes!
Online Hypnosis is just as effective as live hypnosis sessions. Thanks to technology you are no longer limited to practitioners in your area, you can work with any Hypnotherapist who offers online hypnotherapy sessions. You just need a video and audio connection. The Hypnotherapist will want to see you because it helps them make sure everything is going well on your end. Such as if you start crying, they can see this and support you verbally through the emotional release.
How in the world can hypnosis over zoom work?
To go into hypnosis you are just following along with what the Hypnotherapist is guiding you to do, which is relaxing your body. That is just as easily done over zoom as in-person. Once you’re in hypnosis the work is all verbally done anyways. Again, it’s just the hypnotherapist guiding you through what needs to be done. All you have to do is listen and follow.
Online
You need a place you won’t be interrupted for the duration of the session
You need to be on camera and the upper part of your torso visible
A laptop or tablet is preferable to a phone, but manageable on a phone
In-person
The Hypnotherapist is there to support you more if you need a tissue or a comforting hand on your shoulder during the session
Sometimes it can be helpful to be outside of your home to make breakthroughs, but not necessary. Most people receive full therapeutic benefit from online sessions.
Extra time needed to drive to the location
Interested in doing Hypnotherapy? Schedule a consultation today.
