Myofascial Release: A Holistic Approach to Healing

John F. Barnes Myofascial Release (MFR) approach is a specialized manual therapy that releases the fascial system to promote greater ease in movement. The fascial system is a three dimensional web that connects and surrounds every muscle, organ, cell, and system in the body.

 Treatment is based on treating the fascial system to help restore balance. By releasing the fascial restrictions throughout your body with this gentle hands on approach, MFR will help in decreasing pain while increasing function, blood flow, and overall health.

MFR is for you if:

~ You've stopped activities due to an injury and want to get back to doing those activities again

~ You’ve put activities on hold due to pain and want to do those activities again

~ You are ready to show up and participate in your sessions & healing

~ You are committed to doing self-care treatments at home

~ You are ready to feel better

~ You are tired of not feeling good

If you are ready to learn more about how MFR can support  your health and wellness, send Coleen an email at: coleen@denvermassageandyoga.com. I’m sure she’d be thrilled to hear from you!